It’s only 8am and I’ve already cheated.

It wasn’t intentional. I thought I was doing something good and making a banana/strawberry/spinach smoothie for breakfast (instead of my usual frozen waffle or sausage/egg/cheese biscuit). I opened the fridge and saw Bennett’s almond milk and thought “It’s not dairy” so I poured a little in – YUMMY! And then I saw the label. Second ingredient: cane sugar.

Crap. There was nothing I could about it now. I guess I could have tossed it and started over, but that seemed like a waste.

* First lesson learned: Read the label BEFORE you eat it.


I shared my first post on my Facebook and got a great response from my friends and family. Who knew so many of you have done or are doing the Whole30! It really inspired me to keep this up, and hopefully we can help each other along the way.

If you have experience with the program, I’d love to hear your thoughts, tips, yummy recipes, and more. Please share them in the comments for me and everyone else out there trying to get Whole.


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